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Life is a thrilling rollercoaster ride filled with twists, turns, and unexpected loops. Just when you think you’ve settled into a...

What is Coercive Control? Coercive control is a harmful pattern of behaviour aimed at dominating and manipulating a partner's life. It...

Libra season is all about balance, harmony, and relationships. But what happens when you're feeling low during a time that’s supposed to...

In our fast-paced world, where external validation often dictates our self-worth, finding ways to connect with and love ourselves is more...

In a world where everyone seems to have it all together, it's easy to feel like you're the only one struggling. But the truth is, anxiety...

Grounding, also known as earthing, is a practice that involves walking barefoot on the natural surfaces of the earth, such as grass,...